-Resources, tips, and guidelines -

Helpful tips for making your day at The Springs memorable   More information News Media Clips Feature Articles Links

• Daily Water Aerobics offered at no additional fee. Please see times posted – Come join the fun!
  
  
• History talks offered in English and Russian on Wednesday & Sunday. Please see times posted.
  
  
• The sun is hot and reflects off the mineral water. Use the appropriate sun screen and wear a sun hat.
  
  
• Mineral water acts as a cleansing agent to the body. It is recommended that you drink a maximum of 2 oz. per day.
  
  
• Please remove all jewelry before entering the lake. The minerals may cause permanent discoloration.
  
  
• Steps going into the lake may be slippery. Please use caution.
  
  
• The café and patio area are open for your eating pleasure and is for patrons of the café only. If you bring your lunch, please eat in designated picnic area only. THERE IS NO FOOD OR DRINK (with the exception of water) PERMITTED AROUND OR NEAR THE LAKE, due to the red ant problem in Florida.
  
  
• First time visitors may wish to experiment with the water’s effect on their body. It is recommended that you wade in the water for 20 minutes per hour throughout the day. You may then increase the time by 10 minutes each day you are here.
  
  
• Massage treatments are very effective in conjunction with the mineral water. Please see guest services for an appointment.
  
  
• For people with medical conditions, please check with your physician before doing water exercises or using the lake.
  
  
• The men’s and women’s locker rooms are open for your convenience. Please do not wash or rinse any garments in the sinks. This causes blockages in the pipes. Please be considerate of all the guests at the springs by keeping these areas clean.
  
  
• Red ants are a problem throughout Florida. Please be careful, especially walking barefoot, sitting or lying on the ground.
  
  
• No pets are permitted on the grounds.
  
  
• Alcoholic beverages are not permitted to be brought onto property. However, they are available for purchase through our café only.
  
  
• Lounge chairs, lockers, towels and swim suits are available for rent at the front admissions office.
  

Additional Spa services available daily, please see Guest Services to schedule an appointment.

Don’t forget to visit our Gift Shop.